Monday, September 16, 2013

Red juice!

One of my favorite juices to make is a ruby red beet and carrot based juice!  These two root vegetables have quite a high sugar content so people with diabetes or other conditions exacerbated by sugar should drink in moderation!

 Recipe:

6 carrots
1 small beet
1 red apple
1 small lemon peeled

I put everything through the juicer in exactly that order!  I find putting the lemon in last helps with cleaning the filter later!

Drink in health,

The JUICE BEAST

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